My approach is to tailor therapy to each client's individual needs. I treat adults with concerns about business/school performance and creativity, depression, anxiety, panic attacks, phobias, childhood sexual or physical abuse, adult trauma, alcohol/drug problems, PTSD, codependency, adult children of alcoholics, and self-esteem.

Prior stressful events can contribute to the stress we experience now. This can lead to frustration, feeling defeated, compulsive behavior to cope (e.g., drinking/drug abuse.